Collection: Sea Food
Another important type of food is seafood, which includes many kinds of fish as well as shellfish and other sea creatures like squid. Some kinds of seafood are raised in ponds or in cages in the sea, but most of the fish we eat are taken alive from the ocean by big commercial fishing boats.
Fish are an important source of protein that can be eaten raw, as in Japanese sashimi, or kept for future use by being pickled, as in pickled herring, by being smoked, as in smoked salmon, or by being canned, as in canned tuna. But most fish is cooked either by frying, baking, grilling or steaming.
Many other sea creatures can also be eaten, including some with an outer shell you have to remove before getting to the soft flesh inside. This type of seafood includes lobsters, crabs, crayfish, prawns and shrimp, a smaller relative of the prawn
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Cawoods Skinless & Boneless Saltfish (200g)
Regular price From £2.99 GBPRegular priceUnit price / per£0.00 GBPSale price From £2.99 GBP -
Montego's Frozen Kingfish Slices (480g)
Regular price £9.99 GBPRegular priceUnit price / per£0.00 GBPSale price £9.99 GBP -
Montego's Whole Snapper
Regular price From £6.99 GBPRegular priceUnit price / per£0.00 GBPSale price From £6.99 GBP -
Fullerton's Hand Cooked Crisps Peppered Prawns & Scotch Bonnet Flavour
Regular price From £1.49 GBPRegular priceUnit price / per£0.00 GBPSale price From £1.49 GBP -
Brunswick Sardines in Louisiana Hot sauce (106g)
Regular price £1.59 GBPRegular priceUnit price / per£0.00 GBPSale price £1.59 GBP -
Frozen Sliced Parrot Fish (800g)
Regular price £10.99 GBPRegular priceUnit price / per£0.00 GBPSale price £10.99 GBP -
Montego's Frozen Red Mullet (1kg)
Regular price From £4.99 GBPRegular priceUnit price / per£0.00 GBPSale price From £4.99 GBP -
Cawoods Saltfish Cutlets (450g)
Regular price £3.99 GBPRegular priceUnit price / per£0.00 GBPSale price £3.99 GBP -
Red Mullet (whole) 2kg
Regular price £15.99 GBPRegular priceUnit price / per£0.00 GBPSale price £15.99 GBP -
Cawoods Salted Mackerel (450g) -
Regular price From £1.75 GBPRegular priceUnit price / per£0.00 GBPSale price From £1.75 GBP -
Kobi Salted & Dried Tilapia (290g)
Regular price £3.29 GBPRegular priceUnit price / per£0.00 GBPSale price £3.29 GBP -
Montego's Tuna Steak (500g)
Regular price £7.49 GBPRegular priceUnit price / per£0.00 GBPSale price £7.49 GBP -
Mother Africa Bonga Fillets (100g)
Regular price £3.99 GBPRegular priceUnit price / per£0.00 GBPSale price £3.99 GBP -
Africa's Finest Whole Crayfish (40g)
Regular price £3.19 GBPRegular priceUnit price / per£0.00 GBPSale price £3.19 GBP -
De smoked dried fish (250g)
Regular price £4.19 GBPRegular priceUnit price / per£0.00 GBPSale price £4.19 GBP -
Montego's Salted Cod (Bacalhau)
Regular price £15.99 GBPRegular priceUnit price / per£0.00 GBPSale price £15.99 GBP