Montego's Cabbage

In the Caribbean, steamed cabbage is normally served as a side dish to accompany dishes such as saltfish, Jamaican rice and peas, or pumpkin rice. It is also the perfect dish to serve to guests during parties, summer grills as it goes well with just about anything.

It is a good source of fiber, vitamin C, vitamin A, and other useful vitamins and minerals, cabbage is also low in fat and cholesterol.