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Montego's African and Caribbean Food Market

Carleston Jamaican Bammy (311g)

Carleston Jamaican Bammy (311g)

Regular price £3.79 GBP
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Carleston Jamaican Bammy (311g)

Cassava is a well- known root vegetable similar to Yam and Sweet potato which is consumed as a main component in diets by over 800 million people worldwide. In the Caribbean Cassava is a very loved source of Carbohydrate which is usually moulded into a bread known popularly as Bammy.


Mickle's Bammy is made in Portland Jamaica. The traditional Jamaican flatbread maybe eaten hot or cold with any toppings of your choice or with fish as many individuals have this combination as a favourite. The Bammy is usually prepared by soaking in water, regular milk or Coconut milk then fried, grilled or steamed. Bammy is seen as a super food and may be used as a healthier alternative to your normal bread. Mickle's Bammy is registered Vegan and carries this trademark hence is suitable for everyone including vegetarians. Our Bammy has been specially prepared to ensure it has a suitable moisture content, this keeps the original flavour and taste of real Cassava grown in the soil of the Caribbean. It is now among the favourite of Bammies due to its soft and tasty texture.


Ingredients: Cassava, Salt, Calcium Propionate (preservative)


24X397g

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