Colombus Boneless Skinless Saltfish (250g)
Colombus Boneless Skinless Saltfish (250g
A must-buy for anyone who wants to experience a delicious meal. A savoury, fishy taste with a fuller texture than regular fish, it is bound to take your dish another level.
Colombos Salted Fish comes packed with nutrients and flavour. Make sure to soak it in cold water overnight and enjoy. Check some of our delicious recipes for inspiration.
Catching method: Trawler
Delicious taste and great flavour
Pollock (Theragra Chalcogramma) & Salt.
Instructions: Soak in cold water overnight. Store in a cool dry place between 5-8 Celsius and avoid sunlight
Typical Serving Values per 100g
Per 100g % of RI
Energy (KJ) 404 5%
Energy (Kcal) 96 5%
Fat (g) 0.20 0%
of which saturates (g) 0.14 1%
Carbohydrates (g) 0.00 0%
of which sugars (g) 0.00 0%
Protein (g) 23.30 47%
Salt (g) 7.90 132%