Left Continue shopping
Your Order

You have no items in your cart

You might like
Your journey with Montego's Food Market is our pride and we can't wait to make this year extra special together.

Montego's Fresh Okra

£4.99 GBP

Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable stews.<br />Okra is a good source of minerals, vitamins, antioxidants, and fiber. Okra also improves skin health and can be applied directly after boiling and mashing<br /><br />Okra is a vegetable whose texture varies dramatically depending on how it's cooked. If you like it gooey, add it to a stew or soup; if you prefer it in whole chunks, try it in a classic gumbo or one pot meal with rice.