Montego's Fresh Turmeric

Fresh Turmeric (per 100g)

Turmeric is different from most herbs, It's closely related to ginger, and has a similar strong taste. It's high in anti-oxidants, vitamin C and B12, as well as fiber.

With its plethora of medicinal, culinary, spiritual and economic uses, many consider it to be the Caribbean's spice of life. Turmeric can be added to curry dishes, soups, drinks, made into tea as well as applied to skin.