Jamaica On Ice Steamed Okra (350g)

Jamaica On Ice Steamed Okra (350g)

Traditional Caribbean vegetarian dish with freshly steamed vegetables.

Ingredients

Okra, sweet peppers, pumpkin, carrots, sweet potato, yam and green banana.

Cooking Instructions

Conventional oven and microwave friendly.

Nutritional values

Typical values per 100g

⦁ protein 1.2

⦁ total fat 3.5

⦁ energy (kcal) 89

⦁ energy kj 371

⦁ saturates 0.55

⦁ av carbs 11.33

⦁ sugars 3.4

⦁ dietary fibre 3.6

⦁ sodium 0.215

⦁ salt 0.54

ALLERGENS

Made on premises where cereals (Gluten), nuts, eggs, milk, mustard, sesame used.lulphites are used.