- 4 Plantain - 0.5kg Yellow Yam - 4 Green Bananas - 2 x Salt Fish (Boneless & Skinless) - 2 x Jamaican Sweet Potato - Half Pumpkin - 2 Cho Cho - 1 Dasheen or Breadfruit (seasonal) - 1.5 kg Cornmeal Coarse
Seasoning Pack - Ginger - Garlic (Bulb) - Thyme - Scotch Bonnet Pepper (x4) - Spring Onion - Turmeric - Okra - Tomato - Onion - Large hard Dough Bread - 1 x Cock and Pumpkin Soup Mixes
